Beautiful Rhine Fall At Switzerland

Beautiful Rhine Fall At Switzerland


Dear friends, I like to introduce  you a spectacular spot which I have been to in Switzerland with my mum and grandma. It was a Europe holiday trip with many pleasant memories that are unforgettable. One of them was at River Rhine. The beauty of this river really captivated us and I highly recommend you to visit this spot.

The Rhine is the longest river in Germany and is known for its beauty, with medieval castles and pretty wine villages along its banks. But it was not like this in the past. For a long time it was heavily polluted. Part of the Rhine is part of the UNESCO cultural heritage. People used to be drawn to the Rhine for all sorts of games – even swimming, despite the dangerous currents. Legend has it that in winter, part of the Rhine freezes over and people then walk across the mighty waterway. The river begins in Switzerland. It flows through the city of Basel, forms the border between Germany and France, flows into Germany and the Netherlands, and ends in the North Sea. But after an environmental disaster 20 years ago in Switzerland, many stayed away from the water, and experts wondered if it would ever be clean again. At a recent press conference, an international commission declared that the Rhine was once again a “living” river. Pesticide pollution In 1986, a fire broke out in a storage room at the Sandoz pharmaceutical company’s manufacturing plant in the Swiss city of Basel. As a result, huge amounts of pesticides were released into the Upper Rhine, killing a variety of fish and microorganisms. The accident turned the river into the largest cesspool in Europe. Fritz Holzwarth, head of the International Commission for the Protection of the Rhine in Bonn, said the disaster was the catalyst for concern about the health of the river. “We can say that the Sandoz incident was basically the worst possible scenario that was possible at the time, and it did a lot to make water protection a major issue in politics,” he said. A daunting task Fairytale beauty along the river’s meanders It took a great deal of effort to make the river a place where people could swim again. Ultimately, it was pressure from an outraged public that forced politicians to act quickly. Since then, investment in industrial and public water treatment plants has totaled 60 billion euros (more than $75 billion), with local governments investing one billion euros annually in water treatment. The risk of another dramatic accident has been minimized because companies located along the Rhine have taken precautionary measures, Holzwarth said, adding that a proactive approach is needed to keep the river clean. “The International Commission for the Protection of the Rhine wants to work with the riparians of the river to create a perspective that allows people to live with and enjoy the river,” he said. “We want to involve the river in our lives and in those of our children,” he added. To that end, a 320-kilometer hiking trail, the Rheinsteig, was recently completed between Bonn and Koblenz. In addition, the Rhine, the most densely populated river in Europe, is a UNESCO World Heritage Site. It has once again become home to more than 60 different species of fish. DW recommends The gold rush on the Rhine In Neuchâtel, there is a gold-digging atmosphere on Saturdays. Then amateur treasure hunters wade into the Rhine and dig for gold. With a little luck, they bring home splinters of the precious metal. (16.10.2006) A river passes through Riverboats have access to more than 7,000 kilometers (4,350 miles) of inland waterways in Germany. Many routes are popular with travelers who want to relax on a cruise ship and watch the world go by.  Rejuvenating the Rhine A German state plans to designate part of the Rhine as a special protection zone to meet EU targets for preserving its natural habitat. The move, however, has drawn mixed reactions.

The pioneering phase. With a length of 1300 km, the Rhine is the third longest European river after the Danube and the Volga. It serves a catchment area of 170,000 km2, which extends over seven countries: Switzerland, Austria, Germany, France, Luxembourg, Belgium and the Netherlands. More than 50 million people live in this catchment today (Huisman et al. 2000; Wieriks and Schulte-Wuelwer-Leidig 1997). By the beginning of the twentieth century, the wild nature of the Rhine had been tamed so that salmon, once abundant, were nearly extinct. The Tulla Correction Project (1817-1876) played an important role in this change. Named after its architect, Johann Gottfried Tulla, the project primarily sought to stem the flooding of the river. This meant shortening the river by about 82 kilometers and unifying its width between Basel and Strasbourg to between 230 and 250 meters. This massive river project brought with it various unintended consequences, especially for the nature of the river landscape. Fish breeding grounds were damaged, and bird populations declined. Industry was attracted to the natural resources of the Rhine basin, which included vast coal deposits. In the late nineteenth and early twentieth centuries, the Middle Rhine was the hardest hit; new canals were dug, railroads laid, and port facilities built to exploit these resources. In particular, the Ruhr, named after the Rhine’s tributary, became synonymous with coal and iron. In the slipstream of mining and smelting operations, the chemical industry followed, leading to ever-increasing demands for water and energy. At the turn of the century, the first steps toward electrification were taken on the High Rhine. This was an international affair from the beginning, as electricity was transmitted across borders. There are at least three reasons for this. First, the High Rhine formed the political border between Switzerland and Germany. The construction of a dam with a power plant near Rheinfelden in 1894 therefore required a bilateral agreement between the Swiss canton of Aargau and the Grand Duchy of Baden (Kleisl 2001). After Rheinfelden, ten more dams were commissioned on the High Rhine between 1912 and 1963, including the one at Laufenburg.15 Growing entrepreneurial and industrial activities gave further impetus to cross-border cooperation and rising energy demand.


Health Benefits Of Green Tea – Recommending TeGreen Supplement

Health Benefits Of Green Tea

Green tea is rich in protective polyphenols, including catechins and epigallocatechin gallate (EGCG). These serve as powerful antioxidants that protect the body from disease.

1. Green tea can help treat acne. You know it as an ingredient in your beloved undereye serums and Korean sheet masks, but is green tea actually good for your skin? Some studies suggest that consuming green tea and applying it to the skin may help reduce sebum production-an oily material produced by your body’s sebaceous glands that can lead to clogged pores-and treat common types of acne. However, more research is needed to properly assess the effects of green tea in skin health.

2. May lower blood pressure. Some studies have found that green tea consumption significantly lowers blood pressure, while other studies have come to conflicting conclusions. “According to the National Institutes of Health (NIH), a few studies suggest that green tea may have a positive effect on blood pressure and cholesterol levels. There are many limitations to these findings, such as differences in study populations and data analysis, so the NIH has stated that no definitive conclusions have been made regarding the cardiovascular health benefits of green tea.

3. You may have heard that green tea is associated with weight loss, and to some extent that is true. Green tea contains less caffeine than coffee and even black tea, but still enough to have an effect. Research has shown that caffeine reduces perceived exertion – the feeling that your body is working – during exercise. This means that consuming caffeine boosts endurance and allows you to really engage in your workout.

Side Effects of Green Tea

While there are benefits to drinking a steaming cup of green tea, overconsumption can pose a risk to people with certain medical conditions and sensitivities. Here are the side effects of green tea you should watch out for:

1. Dehydration. According to a report by the National Academies of Sciences, Engineering, and Medicine, 80% of humans’ total water intake comes from drinking water and beverages (including caffeinated beverages). However, green tea is a natural diuretic-a substance that stimulates increased production of urine-which means consuming too much green tea can lead to dehydration, headaches, fatigue, and other health problems.

2. Reduces iron absorption. The polyphenols in tea are considered significant inhibitors of iron absorption, and one study found that excessive consumption of green tea can lead to iron deficiency.

How much caffeine is in green tea? One cup (eight ounces) of green tea contains about 28 milligrams of caffeine, although different varieties and brands of green tea may contain more or less caffeine. There is ample evidence that mental performance and alertness improve after consuming caffeine.

How much green tea should you drink?

According to the National Center for Complementary and Integrative Health, it’s safe to drink eight cups of green tea per day. However, since green tea contains caffeine, keep that in mind if you know the stimulant will disrupt your sleep or cause other problems. “For most people, it’s safe to consume up to 400 milligrams of caffeine per day,” Meyer says. “According to the U.S. National Library of Medicine, if you exceed that amount, caffeine can cause health problems such as insomnia, anxiety, nausea, headaches, dizziness, restlessness, tremors and heart arrhythmias. If you want to know how much caffeine is in the foods or beverages you consume, visit the International Food Information Council’s caffeine calculator.

Preparing and drinking green tea. If you drink green tea at home, one teaspoon of tea leaves per cup of water is the best ratio. Simply take a cup of boiling water and put it in a strainer or tea bag. Let the tea steep for only two to three minutes – if you let it steep longer, the tea will have a harsher, bitter taste. Green tea is traditionally drunk without added sugar or milk, which is easy if you make it at home. But if you want to drink tea on the go, things are different. Many bottled, iced varieties of green tea contain sweeteners, and in addition to the added sugar, these probably lack the flavonoids that green tea is famous for. So if you want to enjoy the most benefits of green tea, hot and fresh tea is best.

Recommending TeGreen Green Tea Supplement To You. One pill contains 7 glasses of Green Tea. Per Pill only contains 2.5mg of caffeine.  The recommended intake is 1 to 4 pills per day. However, I personally take 1 pill every other day.

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Income Disclosure: I am an Affiliate For Nuskin, I get paid commissions if you purchase products.

Thanks for Your Support.

All The Best To Your Health

Your Sincerely Anthony Aries



What is NFT and NFT Trading?

Cryptocurrency And NFT Trading: Earn Passive income Online

Dear Friends, thanks for your support and being here to read my blog post with free tips. I like to warmly recommend you to check out my book below, kindly click on the Preview if you like to read a sample of this book or click on the Buy on Amazon button to purchase this book.

What is NFT?
NFT is an acronym for Non-Fungible Token, which is a token that resembles a cryptocurrency. However, while cryptocurrencies are fungible like physical currencies, meaning one Bitcoin is directly replaceable by another, NFTs are non-fungible, meaning they are like physical assets that you can sell in a market. For example, a 1-pound coin is essentially the same as any other, but a rare baseball trading card is different from almost all others.

NFT Art Trading
Much of the excitement surrounding NFT trading involves digital artwork, but it can be anything from music to game pieces. Some of the biggest NFTs have been sports trading cards, music, and CryptoKitties, a game that trades images of cats.

How NFTs work
NFTs, like cryptocurrencies, are digital tokens stored in a blockchain ledger and traded over the network. NFT trading offers many benefits such as transparency, security, and immutability. More details on the benefits of the blockchain can be found here.

Are NFTs a fad?
Cynics often point out that owning NFTs is useless given the nature of digital artworks and assets. For example, a digital artwork that could sell for several million dollars can easily be downloaded by anyone to view, edit, or use, making trading NFTs pointless.

This is not much different than physical art, though, because anyone can go online and download an image of the Mona Lisa or buy a print. However, that does not make your printed poster worth $900 million. Likewise, ownership of an NFT is more valuable than a copy, and its value is determined by market forces.

The easiest and most obvious way to get into the NFT trade is to simply buy and sell NFTs. To find an NFT for sale, you need to visit a dedicated marketplace or app. There are many marketplaces on the internet, most with slightly different focuses or benefits.

Invest NFT
You will also need a digital wallet for the transaction, but not just any wallet. Not all wallets can support NFTs, so make sure you find one that does. Once it’s set up, you’ll need to fill it with cryptocurrencies. Then you can buy any NFT you have the money for with the wallet. The sale will then be permanently logged in the blockchain and the NFT will appear in your wallet once the sale is verified.

Investing in the NFT industry.
If you do not want to get directly involved in NFT trading but want to invest in the industry, trading NFT marketplace tokens or cryptocurrencies is the way to go. As a marketplace grows, the value of the tokens used to make transactions increases. Some of the larger marketplaces, like FLOW, can be traded on cryptocurrency exchanges.

Similarly, you can trade cryptos used for NFT trading, such as Ethereum. As ETH is increasingly used for both NFTs and regular purchases, its value would increase and you can make profits by reselling tokens.

A slightly more obscure way to trade NFTs is offered by the virtual reality world called Decentraland. This is a digital platform similar to those in science fiction movies like Ready Player One. The world consists of plots, each of which is an NFT that you can buy and thus own.

With the plots you can create anything you want, from a building to a game to an advertisement. These plots can increase in price as the world becomes more popular and land becomes scarcer or more useful. Parcels can be resold or rented out for other creators to place their content there, allowing for a range of NFT trading options.

Create and sell NFTs
Finally, you can also make money by simply creating an NFT you want to buy and then selling it. No special skills are required to create the digital asset itself; if you want to create a piece of digital art in Paint, you can. Transferring it to an NFT, however, is a bit more difficult.

Most NFT-supporting blockchains have templates you can use. Ethereum, for example, has ERC-721, which is used to create most NFTs. Semi-fungible tokens, such as concert tickets or some gaming items, use the ERC-1155 standard. There is also a new standard, EIP-2309, which allows creators to mint as many NFTs as needed in a single transaction.

OpenSea is a leading NFT trading platform with the largest digital marketplace. Customers can trade a range of NFTs, from art and collectibles to domain names. More than 700 projects are available and fees are competitive with a 2.5% transaction fee for sellers. OpenSea accepts a full range of payment methods, including Ethereum.

OpenSea platform

All in all, a good option for investors who are new to NFT trading. It offers a wide range of products and a user-friendly interface.

Nifty Gateway
Nifty Gateway is a centralized marketplace based on the US dollar. You can buy and sell artwork and collectibles, known as ‘nifties’, here. The platform made headlines when Canadian musician Grimes raised $6 million after selling her virtual artwork on the platform. The company also works with innovative brands to offer limited edition collections that are available for a specific period of time.

Nifty Gateway NFT Trade
Especially for individuals trading in USD, Nifty Gateway is a good option.

Rarible is another popular NFT trading platform that connects buyers with sellers. You can find an impressive portfolio of digital artworks and memes on the user-friendly platform.

Rarible also offers its own digital currency, RARI, which is used in conjunction with Ethereum to facilitate trading. One benefit of owning RARI is that customers can vote on changes to the platform and have a say in the artwork sold. The NFT trading platform has also partnered with OpenSea and collects a 2.5% fee on each sale.

Rarible NFT Trade
Overall, Rarible is another great option for traders who are new to NFT trading.

NBA Top Shot
The last NFT trading provider on our list is NBA Top Shot. It is the product of a partnership between the NBA and a Vancouver-based blockchain company called Dapper Labs. The platform offers videos and a 3D spatial representation of game clips that can be purchased in the form of “packs.” Prices for Top Shot packs start at $9 but rise to $999 for rare and legendary categories, and hundreds of thousands of buyers can join the queue to get their hands on the digital products.

NBA Top Shot NFT Trade
For basketball fans, NBA Top Shot is the clear choice when it comes to NFT trading platforms.

Artist royalties
A big incentive for NFT trading is the possibility of better recognition and payment for artists. Nowadays, artists are usually paid by platforms or companies that promote them and sell their work. Artists then receive a portion of the revenue in the form of royalties, but these are often small or do not take into account the additional value that the work could accumulate.

NFT trading not only verifies all artwork and ties it back to the creator, but also provides special royalty opportunities. NFTs allow artists to profit directly from all sales of the NFT, no matter how far in the future they may be. When an NFT is created, it can be assigned a value that passes a certain percentage of each sale back to the original creator.

This means that a work of art that originally sold for $10 and skyrockets to $1 million the next time it is sold will make its creator money based on its new value, not just the original $10.

The dangers of NFT trading.
Although blockchain ledgers are difficult to manipulate, there are still dangers and scams associated with NFTs. Some crypto whales (people who own large amounts of a cryptocurrency) can sell an NFT from one wallet to another wallet they own at a much higher price than it would actually be worth. This is known as wash trading and artificially drives up the price of the NFT before reselling it to an unsuspecting NFT trader.

Blockchain ledgers may be difficult to hack for the reasons mentioned above, but there are other ways hackers can get at a person’s assets. Trading NFTs requires a digital wallet in which to store them, and these wallets can be hacked, so it is important to ensure that sufficient defenses are in place.

Is NFT trading secure?
In order for a new block to be added to a blockchain, certain numbers must be mined and verified. This requires a lot of computing power, but makes it very difficult to create false information in blocks. In order to process one block, each subsequent block must also be processed correctly. Mining many blocks makes this more difficult, as it is harder to process 1,000 blocks than ten.

This is not ignored by blockchain systems. Ethereum is currently introducing a new model that uses financial stakes rather than massive computational tasks to validate new blocks. This new blockchain, ETH2, works the same as the previous model in every other way, allowing for secure and transparent trading of NFTs, with only a reduced environmental impact. The energy saving potential of this system is enormous, with projections of 99.98% energy reduction.

This may sound like it would remove the decentralization that is at the heart of blockchain, but that is not the case. It is simply a different method for the nodes in the network to ensure security. ETH2 is also intended to improve efficiency without

Thanks for your support.

Yours sincerely

Anthony Aries